The breasts are often the first place you gain or lose fat, and when it happens over and over, it wears down the elastin proteins in the breast and causes them to be permanently stretched. Avoid Yo-Yo Dieting or Gaining/Losing Weightīreast tissue is mainly fat, so when you lose and gain weight repeatedly, the fat cells within the breasts expand and then shrink. It can cause the elasticity in your skin to fail and your breasts to stretch and sag even more as you continue to smoke and age. The continued smoking can only make things worse. The best time to quit smoking is right now even if you think the damage has already been done. If you’ve been smoking for a long time you can still prevent future damage to your skin, as well as your breasts, and lungs. It also affects the breast skin the same way it does in any other area – by drying it out and creating wrinkles. Smoking breaks down the proteins in breast tissue that gives breasts their firmness. A small study found that more women who sought breast lifts had sagging breasts from smoking than from breastfeeding. There’s a long list of reasons to stop smoking, and you can add “causes droopy breasts” to the top of it. Let’s take a look at five surprising everyday habits that can cause your boobs to sag. Sagging breasts are just one of those things that most women will have to deal with as they get older, but thankfully there are some things you can do to help limit the effects. Because of this breast augmentation and breast lifts have become extremely popular over the years among women as they get older or after they have children. One of the biggest complaints we hear from women time-after-time is that they don’t like they way their sagging breasts look. These things won’t totally prevent sagging boobs, but these are things that we can control, whereas the other outside forces working against your breasts are out of your control. While we would all love it if boobs didn’t adhere to the rules of gravity or succumb to the effects of aging, there are some things that you can avoid that could help prevent your boobs from sagging in the future. But these uncontrollable life forces aren’t all that can cause your boobs to sag. Breast feeding, age, genetics – they may all play a role in your breasts sagging a little lower than you’d like.
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